New Study Shows Yoga Can Reduce Inflammation

Blood tests before and after the trial showed that, after three months of yoga practice, all three markers for inflammation were lower by 10 to 15 percent. That part of the study offered some rare biological evidence of the benefits of yoga in a large trial that went beyond people’s own reports of how they feel.

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The Developing Child

In this issue, we start a conversation about cognition, the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.